The Contract

To explore all the different forms of abuse and how we can often loose site and normalize the behaviors of our abuser. To explore the stages of the relationship rather than focusing on the cycle of abuse as these may vary from one person to anther.

The Trauma Bond

The Questions of the Survivor Exploring why we stay, why we cant leave and why we often return to our abuser The Science behind the mind Exploring the impact abuse has on the brain , and how we often struggle to make simple decisions and function affectively.

Fear of Reality

Finding acceptance and exploring how we finally reach that stage. Identifying reasons why we stay so long and even never leave. Explore why and how the bond has finally broken.

The Recovery Tool Box

To explore ways to survive and sustain a healthy life style. Filling the gap. Accepting the loss and owning those feelings. Creating a personalized tool box to take forward in life.